Saturday, May 9, 2009

Five Wheel Scores

"Five Wheel Scores"- Five stations consisting of body rows, slam balls, squats, sit-ups and band curls. One minute per station, rotate until 5 minutes have passed; then 2 minutes rest; total of 3 rounds for 15 minutes and campers count total number of reps for the three rounds.

Asiya 469
Tirhas 371
Kody 339
Meron 237
Fatuma 312
Valencia 285
Michelle 310
Donna 338
Alexia 333

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